Autism Chrysalis Creating your autism-positive life. Heather's Blog Beyond Burnout Reduce Anxiety In this email: Modeling taking breaks Free workshop: 5 Stages of Autistic Burnoutand Recovery Workshop recording: Explaining Autistic Burnout Beyond Autistic Burnout live starting October 9th Freebie: Warning Signs Of Autistic Burnout Checklist Latest videos Additional resource options Feature article: 5 Stages of Autistic Burnout and Recovery Hi Reader, I took last week off, as part of my...
4 days ago • 8 min read
Autism Chrysalis Creating your autism-positive life. In this email: Autistic burnout isn't one thing The 5 Stages of Autistic Burnout and Recovery recording About Beyond Autistic Burnout Hi Reader, Did you know that autistic burnout isn't a single thing? There are different stages to the experience, from the slow decline towards burnout, to the deep depths, early recovery, the stage where you start making significant changes in your life, to what I call your Second Chance Life, where you're...
10 days ago • 2 min read
Autism Chrysalis Creating your autism-positive life. In this email: Why someone told me this course wasn't for them What this course is actually about It’s about more than burnout FYI, if you’d rather not receive any more emails about Beyond Autistic Burnout, click here and I won’t send you any more about this. Don’t worry, you’ll keep getting my regular newsletter. Hi Reader, I got an email recently from someone thinking about Beyond Autistic Burnout, who wasn't sure if it was a fit. They...
17 days ago • 2 min read
Autism Chrysalis Creating your autism-positive life. Heather's Blog Beyond Burnout Reduce Anxiety In this email: Gearing up for the new burnout course Free workshop: 5 Stages of Autistic Burnoutand Recovery Workshop recording: Explaining Autistic Burnout Beyond Autistic Burnout live starting October 9th Freebie: Warning Signs Of Autistic Burnout Checklist Latest videos Additional resource options Feature article: 6 Things I Know About Rest Hi Reader, I'll keep this intro short today. Just a...
19 days ago • 11 min read
Autism Chrysalis Creating your autism-positive life. In this email: I’m not in burnout exactly, I think I’m coming out of one, will this still apply to me? I don’t like group things. Do I have to participate with others? What times are the live meetings? I’ve tried things before and have been burned. I can’t pay the full amount at once. Can I break down the payment? When is the deadline to sign up? Links to the course FYI, if you’d rather not receive any more emails about Beyond Autistic...
24 days ago • 4 min read
Autism Chrysalis Creating your autism-positive life. In this email: What autistic burnout is not What autistic burnout is The prerequisite to recovery Links to info about the course - early bird expires Saturday FYI, if you’d rather not receive any more emails about Beyond Autistic Burnout, click here and I won’t send you any more about this. Don’t worry, you’ll keep getting my regular newsletter. Hi Reader, Most people think autistic burnout is caused by having too much to do, or too much...
about 1 month ago • 3 min read
Autism Chrysalis Creating your autism-positive life. In this email: My turning point in burnout recovery Would you like help finding yours? More info about the course FYI, if you’d rather not receive any more emails about Beyond Autistic Burnout, click here and I won’t send you any more about this. Don’t worry, you’ll keep getting my regular newsletter. Hi Reader, I’ve been reflecting a lot lately on my own burnout recovery journey, the ups and downs, and the things that made the biggest...
about 1 month ago • 5 min read
Autism Chrysalis Creating your autism-positive life. Heather's Blog Beyond Burnout Reduce Anxiety In this email: 10 Years since I found out I'm autistic! Free workshop: 5 Stages of Autistic Burnoutand Recovery Workshop recording: Explaining Autistic Burnout Beyond Autistic Burnout live starting October 9th Freebie: Warning Signs Of Autistic Burnout Checklist Latest videos Additional resource options Feature article: The Most Common Questions People Ask Me Hi Reader, This month is the official...
about 1 month ago • 8 min read
Autism Chrysalis Creating your autism-positive life. In this email: What you’ll get What to expect in the course Results Guarantee This week’s early bird sign up bonus Where to learn more FYI, if you’d rather not receive any more emails about Beyond Autistic Burnout, click here and I won’t send you any more about this. Don’t worry, you’ll keep getting my regular newsletter. Hi Reader, I've worked with literally hundreds of autistics in burnout, and have been an autistic and burnout multiple...
about 1 month ago • 6 min read